METHOD OF IMPROVING TECHNICAL MOVEMENTS BY DEVELOPING WRESTLERS' QUICK STRENGTH QUALITIES

Authors

  • Xolikov Oybek Muratovich Master, Karakalpak State University

Keywords:

wrestling, technical movements, quick strength, training techniques, skill development.

Abstract

This article explores a method for enhancing technical movements in wrestling by improving the quick strength qualities of wrestlers. The author discusses the importance of quick strength in executing effective moves and provides strategies for developing this attribute through various training techniques.

Downloads

Published

2023-05-31

Issue

No. 5 (2023): Global Congress

Section

Articles

How to Cite

METHOD OF IMPROVING TECHNICAL MOVEMENTS BY DEVELOPING WRESTLERS’ QUICK STRENGTH QUALITIES. (2023). E Global Congress, 5, 80-84. https://eglobalcongress.com/index.php/egc/article/view/104