HEALTHY LIFESTYLE AND PROPER NUTRITION

Authors

  • Nabiyeva Dilnoza Azamatovna Cardiologist, head of multidisciplinary central polyclinic of Kiziltepa district medical association of Navoi region

Keywords:

proper nutrition, balanced diet, physical activity, macronutrients, micronutrients, fiber, weight management, cardiovascular health.

Abstract

The pursuit of a healthy lifestyle and proper nutrition has gained increasing importance in contemporary society. The interplay between these two facets of well-being is pivotal in the prevention of various chronic diseases and the promotion of overall health and longevity. This scientific article aims to provide a comprehensive analysis of the connections between a healthy lifestyle and proper nutrition. It delves into the physiological, psychological, and social aspects of this relationship, highlighting the profound impact they have on human health.

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Published

2023-11-08

How to Cite

Nabiyeva Dilnoza Azamatovna. (2023). HEALTHY LIFESTYLE AND PROPER NUTRITION. E Global Congress, 11, 1–6. Retrieved from https://eglobalcongress.com/index.php/egc/article/view/145

Issue

Vol. 11 (2023): Global Congress

Section

Articles